Babies and young children regulate their temperature less well than adults do. They can get too cold or too hot much more easily.Overheating can be just as dangerous as getting chilled. Babies depend on us to help them get back to a comfortable temperature.* Dress lightly in loose, lightweight layers* Have naked time on [...]

Heat rash can add to the misery of a heat wave - and make everything harder when everyone is already cranky.Prevent rashes by keeping skin dry, especially in folds and areas that rub together:* Change diapers often* Maximize naked time* Light breathable absorbent fabricsIf a heat rash starts to appear,* Cool off with a [...]

Long summer days are perfect for being out and about, which means eating on the go.While some snacks can be safely transported without chilling, baby food pouches and baby formula are highly perishable.Baby formula is especially prone to spoilage. Yet, younger babies are also more likely to need to eat while you’re out.It’s easy [...]

Babies don’t need extra water to stay hydrated when they are breastfed - just make sure they can get there!Bodyfeeding provides all the nutrients and fluids that a baby needs - in perfect balance no matter what the temperature is.You may notice that your baby cues to feed more often, comes on and off [...]

The dog days of summer are hot, but it’s often the humid sticky nights that make it the hardest to get through a Canadian heat wave.If you can’t cool your whole home, focus on creating a cool place to sleep and nap:* The lowest floor is usually the coolest* Firm mattresses tend to be [...]